EARTHING / GROUNDING PRODUCTS

Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. Specifically, grounding an organism produces measurable differences in the concentrations of white blood cells, cytokines, and other molecules involved in the inflammatory response. Grounding reduces pain and alters the numbers of circulating neutrophils and lymphocytes, and also affects various circulating chemical factors related to inflammation.

 According to the latest studies grounding has been shown to offer numerous health advantages. These range improvements in conditions such as anxiety, insomnia and poor sleep quality, acute and chronic pain, inflammation, fatigue and much more.

The most natural forms of grounding are outdoor activities – lying, walking on the ground or submerging themselves in natural water reservoirs.

However, grounding mats, sheets, or other equipment can also be used ;)